Skip to content

Episode 009 – Becky Pell the Rock & Roll Yogi

Becky Pell is a fellow roadie, she tour’s the world as a Sound Engineer with top pop acts such as Take That and Kyle Minogue. Becky also teaches Yoga on the road and back home in Australia.

In this episode we talk about the touring industry and how she got into it as well as taking care of yourself and staying healthy whilst working away and out of a routine. We also talk about our minds being maniacs, the benefit of meditation and how her journey into Yoga has helped her with eating disorders and physical abuse from her past…

Follow Bex on Instagram @rocknroll_yogi

Website www.rocknrollyogi.com

Pema Chodron

The untethered soul

Carl Jung

 

Leave a Comment